Wellness Talks

Stress, Hormones & Health

Dr. Bethania Noronha , Naturopathic Doctor

 

Attend one of our weekly events and stay for a free gourmet dinner. We will talk all about how stress impacts your hormones and health and what you can do about it.

 

You'll learn

 

+ how hormone imbalances can affect your sleep cycles, carbohydrate cravings, and fat burning

+ Why "counting calories" doesn't work for belly fat

+ The biggest mistake that people make with exercise that prevents weight loss

+ What really works for permanent loss of belly fat and bulges. Safely. Healthfully.

(Yes, this is for you men, too!)